Monday, November 10, 2008

wet, slick and relaxed...


Anger Management in the Sauna at 80 Celsius

I have discovered that I have almost no anger or frustration festering in my mind and body after a cardio workout followed by weight lifting and about 20-25 minutes in an 80 degree Celsius sauna. Let’s hear it for sweat- slippery, slick and sexy! There isn’t any space left for negativity in my pores after that experience.

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